I am on a diet. Let me start from the beginning. On September 10, 2010, on our 5 year anniversary, I got pregnant with our sweet little girl. Yes, I know the exact date, isn't that crazy? We went to Atlanta to see the Avett Bros. It was magical. {You can decide for yourself if I'm talking about the concert or the conception ;)} At the time I weighed 138 lbs, a little heavy for me. My ideal weight is 125, which, ironically enough, I ended up weighing in at at my December OB appointment that year! Sweet baby girl made me very, very ill. I didn't start gaining weight until well into my second trimester. I ate a lot of brownies, and "rounded out" my pregnancy weighing about 175 lbs. I know. Yikes. I have proof of said weight gain all over my belly and waist line and bosom. Not a pretty sight, my friends! Once our little angel decided to make her arrival, I dropped 20 lbs immediately down to 155. Nursed, nursed, and nursed some more and settled in at 150. I was hoping that nursing would take care of all my baby weight, but it became apparent when the scale stopped moving that I would have to {dramatic pause} diet. I knew that I wasn't going to start the journey toward my ideal weight of 125 in November, I mean Thanksgiving, hello! Or December...Christmas cookies, hello! Besides that, I was still nursing Nora in the morning and before she went to bed, so, I really couldn't diet. It became obvious that Nora was needing more food than I could give her around mid-December, so I bit the bullet and weaned her. {More on nursing in another post!} With January looming, I knew that it was time.
I asked Matt for a Weight Watchers Online membership for Christmas and a new pair of sneakers for my birthday. I started on January 1. I've given myself 1 3 month period to lose 25 pounds. About 1 month into it, and it's going pretty well! The first week and half was the hardest, I was HUNGRY! My dear cousin Jenny has really encouraged me to stick with it and drink lots of water, which I wasn't doing. Now I'm down 7 pounds and started exercising last week to help that scale move FASTER! It's actually kind of fun now, I try to get as much nutrition and food as possible for the least amount of points. Here is a typical day for me:
Breakfast:
Homemade Yogurt {I'll be posting about this later!}
Low-Fat Granola
Snack:
Coffee with Fat-Free Creamer
Clementine Orange
Lunch:
Egg Salad on a English Muffin
Snack:
Glass of milk with 1 cup of frozen blueberries and a packet of splenda
Dinner:
Lower Fat Beef Chili (for example).
I picked up a new cookbook with some Christmas money at Target. Everyday Food LIGHT from the Kitchen's of Martha Stewart Living. It is fantastic. I don't feel deprived (at dinner) and the recipes are simple and delicious!
So proud of you! 7 lbs. in less than a month is AWESOME! WOW! I need to pick up that book as I'm always looking for new recipes. Have you tried Skinnytaste.com? She has good recipes that are healthy and she's already done the points! Most of them are very simple with easy ingredients!
ReplyDeleteLove you!